Hercules is barley rich in important minerals such as calcium, manganese, potassium, and iron, as well as a complex of vitamins: A, nearly the full B-complex, E, PP, and D. Due to its composition, barley is beneficial for maintaining clear thinking and strong memory, which is especially important for both young and older people. It helps normalize carbohydrate metabolism, improves insulin production, supports thyroid function, and strengthens the immune system. Regular consumption of barley helps prevent atherosclerosis and reduces the risk of heart attack, and may also ease allergy and fungal infection symptoms.
Barley grains have a mild milky flavor with a subtle nutty undertone and visually resemble wheat. Unprocessed barley has a long shelf life and resistance to oxidation, making it convenient for various culinary uses. It is used to prepare whole-grain flour, natural kvass, decoctions, and infusions, and is suitable for sprouting. Due to its low glycemic index, barley is an excellent choice for those monitoring blood sugar levels.
In addition, barley in flake form is widely used in brewing, where it improves foam stability, adds body and smoothness to the beverage, and positively affects aftertaste. Flakes are added directly to the mash, where the starch they contain is converted into fermentable sugars. For effective saccharification, it is necessary to use high-quality malt with high diastatic power and to control the process using iodine test. The proportion of barley flakes in the mash can reach 20%, with wort color ranging from 2-4 EBC units.
